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Shake and Bake
amberella85
#IVFwarrior
12 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
6
Beat amberella85
Workouts
Previous Workouts
Wednesday 4/15/20 @ 10:28 PM
✅
223
kj
81
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 8/13/20 @ 1:50 PM
222
kj
81
rpm
42
%
17
mph
Thursday 8/6/20 @ 10:32 PM
102
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 8/9/20 @ 11:45 PM
✅
114
kj
89
rpm
35
%
16
mph
Thursday 4/9/20 @ 11:41 PM
✅
244
kj
84
rpm
43
%
18
mph
30 min Metal Ride
Kendall Toole
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Thursday 5/7/20 @ 5:35 PM
232
kj
83
rpm
42
%
18
mph
Thursday 4/9/20 @ 6:17 PM
134
kj
78
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 4/7/20 @ 11:42 PM
✅
156
kj
78
rpm
44
%
18
mph
Sunday 3/8/20 @ 11:33 PM
✅
155
kj
71
rpm
47
%
17
mph
20 min HIIT Ride
Robin Arzón
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Monday 3/9/20 @ 11:38 PM
154
kj
80
rpm
43
%
18
mph
Friday 1/10/20 @ 1:21 AM
197
kj
79
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Monday 1/13/20 @ 1:3 AM
✅
207
kj
77
rpm
42
%
17
mph
Saturday 8/3/19 @ 10:26 PM
✅
214
kj
81
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Thursday 12/12/19 @ 12:42 PM
180
kj
78
rpm
40
%
16
mph
Thursday 10/24/19 @ 2:45 AM
✅
82
kj
91
rpm
34
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Monday 11/11/19 @ 4:5 PM
64
kj
81
rpm
33
%
14
mph
Previous Workouts
amberella85
#IVFwarrior
12 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
6
Beat amberella85
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
223
kj
Wednesday 4/15/20
222
kj
Thursday 8/13/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
102
kj
Thursday 8/6/20
✅
114
kj
Sunday 8/9/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
244
kj
Thursday 4/9/20
232
kj
Thursday 5/7/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
134
kj
Thursday 4/9/20
✅
156
kj
Tuesday 4/7/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
155
kj
Sunday 3/8/20
154
kj
Monday 3/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
197
kj
Friday 1/10/20
✅
207
kj
Monday 1/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
214
kj
Saturday 8/3/19
180
kj
Thursday 12/12/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
82
kj
Thursday 10/24/19
64
kj
Monday 11/11/19
Previous Workouts