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Shake and Bake
amberella85
#IVFwarrior
8
Beat beaker421
VS
beaker421
MS
48 🔥
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 9:28 PM
128
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Monday 9/2/19 @ 7:3 PM
✅
169
kj
82
rpm
44
%
19
mph
Tuesday 10/29/19 @ 3:8 AM
✅
115
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 7/5/21 @ 7:20 PM
100
kj
75
rpm
37
%
15
mph
Sunday 2/23/20 @ 6:32 PM
55
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:34 PM
✅
85
kj
83
rpm
43
%
19
mph
Sunday 2/23/20 @ 5:23 PM
71
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 5:23 PM
✅
88
kj
74
rpm
48
%
19
mph
Thursday 11/21/19 @ 3:9 AM
✅
91
kj
66
rpm
52
%
19
mph
10 min Climb Ride
Robin Arzón
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Friday 2/14/20 @ 6:35 PM
87
kj
65
rpm
54
%
19
mph
Friday 11/8/19 @ 1:53 AM
201
kj
84
rpm
39
%
17
mph
30 min The Jess King Experience
Jess King
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Saturday 12/28/19 @ 7:24 PM
✅
237
kj
82
rpm
43
%
18
mph
Friday 7/12/19 @ 2:25 AM
118
kj
78
rpm
40
%
16
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 7/12/19 @ 6:16 PM
✅
151
kj
75
rpm
45
%
18
mph
Tuesday 7/9/19 @ 1:49 AM
282
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:4 PM
✅
406
kj
77
rpm
48
%
19
mph
Monday 3/11/19 @ 4:9 AM
49
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Thursday 4/11/19 @ 6:18 PM
✅
78
kj
84
rpm
41
%
18
mph
Monday 8/27/18 @ 1:2 AM
0
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Saturday 8/11/18 @ 5:59 PM
✅
219
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
8
Beat beaker421
VS
beaker421
MS
48 🔥
Beat amberella85
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
128
kj
Saturday 5/16/20
✅
169
kj
Monday 9/2/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
115
kj
Tuesday 10/29/19
100
kj
Monday 7/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Sunday 2/23/20
✅
85
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
71
kj
Sunday 2/23/20
✅
88
kj
Sunday 2/23/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
91
kj
Thursday 11/21/19
87
kj
Friday 2/14/20
30 min The Jess King Experience
Jess King
View Class
Share
201
kj
Friday 11/8/19
✅
237
kj
Saturday 12/28/19
20 min 80s Ride
Robin Arzón
View Class
Share
118
kj
Friday 7/12/19
✅
151
kj
Friday 7/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
282
kj
Tuesday 7/9/19
✅
406
kj
Thursday 7/4/19
10 min Low Impact Ride
Jess King
View Class
Share
49
kj
Monday 3/11/19
✅
78
kj
Thursday 4/11/19
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
0
kj
Monday 8/27/18
✅
219
kj
Saturday 8/11/18
Previous Workouts
Next Workouts