Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:20 PM
✅
121kj
69rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/27/22 @ 10:39 AM
96kj
64rpm
43%
15mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 2:25 PM
83kj
67rpm
44%
16mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 9/29/19 @ 11:56 PM
110kj
74rpm
39%
16mph
Saturday 5/16/20 @ 9:28 PM
128kj
78rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/28/19 @ 10:50 AM
✅
131kj
77rpm
41%
17mph
Wednesday 2/12/20 @ 12:24 AM
✅
330kj
71rpm
46%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/4/20 @ 11:51 AM
289kj
72rpm
43%
17mph
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/7/20 @ 12:39 PM
128kj
71rpm
44%
17mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/22/20 @ 1:57 PM
✅
67kj
69rpm
46%
17mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:43 AM
173kj
75rpm
40%
16mph
Friday 11/8/19 @ 9:54 PM
✅
230kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/12/19 @ 11:37 AM
174kj
67rpm
44%
16mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 121 kj
Wednesday 7/27/22
96 kj
Wednesday 7/27/22
15 min 90s Ride
Cody Rigsby
✅ 100 kj
Tuesday 1/5/21
83 kj
Saturday 1/9/21
30 min Best of the Decade Ride
Cody Rigsby
✅ 235 kj
Tuesday 12/31/19
190 kj
Monday 10/26/20
20 min Low Impact Ride
Cody Rigsby
✅ 115 kj
Tuesday 10/29/19
110 kj
Sunday 9/29/19
20 min Low Impact Ride
Cody Rigsby
128 kj
Saturday 5/16/20
✅ 131 kj
Wednesday 8/28/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 330 kj
Wednesday 2/12/20
289 kj
Monday 5/4/20
20 min 80s Ride
Cody Rigsby
✅ 138 kj
Sunday 3/29/20
128 kj
Tuesday 4/7/20
10 min Rhythm Ride
Cody Rigsby
54 kj
Sunday 2/23/20
✅ 67 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Thursday 2/6/20
173 kj
Friday 2/7/20
30 min Live DJ Ride
Cody Rigsby
✅ 230 kj
Friday 11/8/19
174 kj
Tuesday 11/12/19