Shake and Bake
Workouts
Thursday 11/26/20 @ 7:17 PM
✅
166kj
60rpm
44%
14mph
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Tuesday 9/29/20 @ 10:1 PM
✅
109kj
82rpm
42%
17mph
Wednesday 10/21/20 @ 8:53 PM
101kj
77rpm
43%
17mph
Saturday 7/25/20 @ 7:17 PM
71kj
80rpm
35%
15mph
Friday 7/31/20 @ 9:38 PM
✅
81kj
81rpm
37%
15mph
Saturday 7/25/20 @ 1:45 AM
✅
89kj
83rpm
38%
16mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Friday 1/31/20 @ 9:50 PM
✅
241kj
63rpm
52%
18mph
Thursday 5/14/20 @ 10:26 PM
235kj
70rpm
47%
18mph
Wednesday 4/8/20 @ 1:36 AM
✅
81kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 8:19 PM
80kj
76rpm
39%
15mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Saturday 4/4/20 @ 4:41 PM
108kj
85rpm
35%
15mph
Friday 3/6/20 @ 9:52 PM
236kj
73rpm
47%
18mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
Sunday 2/23/20 @ 5:53 PM
✅
57kj
70rpm
42%
16mph
Workouts
150
kj
Wednesday 11/25/20
216
kj
Wednesday 7/15/20