Shake and Bake

Workouts

Thursday 12/23/21 @ 12:6 AM
86kj
82rpm
37%
16mph
15 min Low Impact Ride
Alex Toussaint
Thursday 12/16/21 @ 9:35 PM
✅
97kj
80rpm
40%
17mph
Tuesday 1/5/21 @ 6:30 PM
100kj
79rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Sunday 10/6/19 @ 7:23 PM
✅
138kj
85rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/22/20 @ 1:37 PM
126kj
80rpm
40%
17mph
Friday 8/14/20 @ 11:32 PM
✅
150kj
87rpm
41%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/16/20 @ 1:3 PM
126kj
85rpm
39%
16mph
Friday 1/31/20 @ 9:50 PM
✅
241kj
63rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Friday 11/15/19 @ 1:52 AM
✅
206kj
79rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Thursday 11/7/19 @ 1:41 AM
✅
142kj
84rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 1:25 PM
127kj
77rpm
42%
16mph
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:53 PM
✅
125kj
75rpm
42%
16mph
Friday 7/12/19 @ 2:25 AM
118kj
78rpm
40%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 7/10/19 @ 8:20 PM
✅
131kj
73rpm
44%
17mph
Wednesday 7/3/19 @ 1:22 AM
✅
197kj
70rpm
45%
16mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 7/7/19 @ 11:57 AM
171kj
63rpm
44%
15mph

Workouts

15 min Low Impact Ride
Alex Toussaint
86 kj
Thursday 12/23/21
✅ 97 kj
Thursday 12/16/21
15 min 90s Ride
Cody Rigsby
100 kj
Tuesday 1/5/21
✅ 102 kj
Tuesday 1/5/21
20 min Low Impact Ride
Alex Toussaint
✅ 138 kj
Sunday 10/6/19
126 kj
Saturday 8/22/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 150 kj
Friday 8/14/20
126 kj
Sunday 8/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 241 kj
Friday 1/31/20
191 kj
Saturday 2/1/20
30 min The Jess King Experience
Jess King
✅ 206 kj
Friday 11/15/19
188 kj
Friday 11/15/19
20 min 90s Pop Ride
Cody Rigsby
✅ 142 kj
Thursday 11/7/19
127 kj
Saturday 6/15/19
20 min 90s Pop Ride
Cody Rigsby
kj
Friday 8/23/19
✅ 125 kj
Wednesday 8/21/19
20 min 80s Ride
Robin Arzón
118 kj
Friday 7/12/19
✅ 131 kj
Wednesday 7/10/19
30 min 90s Pop Ride
Cody Rigsby
✅ 197 kj
Wednesday 7/3/19
171 kj
Sunday 7/7/19