Shake and Bake
VS
Workouts
Monday 10/31/22 @ 11:16 AM
128kj
68rpm
39%
14mph
Tuesday 10/31/23 @ 10:39 AM
✅
150kj
73rpm
45%
18mph
Thursday 8/10/23 @ 11:35 AM
127kj
70rpm
43%
17mph
Wednesday 6/1/22 @ 9:9 AM
✅
274kj
70rpm
51%
19mph
Monday 12/14/20 @ 1:23 AM
✅
273kj
69rpm
50%
18mph
Friday 5/31/19 @ 9:4 AM
249kj
73rpm
48%
18mph
Thursday 12/24/20 @ 4:43 PM
✅
237kj
75rpm
53%
21mph
Monday 1/13/20 @ 10:47 AM
195kj
65rpm
54%
20mph
Friday 12/11/20 @ 12:30 PM
272kj
77rpm
47%
18mph
Monday 12/14/20 @ 11:16 AM
✅
274kj
66rpm
54%
19mph
Tuesday 8/27/19 @ 12:54 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 9:29 AM
✅
355kj
81rpm
43%
18mph
Friday 7/19/19 @ 11:10 PM
53kj
80rpm
32%
14mph
Thursday 7/18/19 @ 8:55 AM
✅
472kj
75rpm
46%
18mph
Saturday 6/29/19 @ 7:45 PM
195kj
78rpm
39%
16mph
Tuesday 6/25/19 @ 9:35 AM
✅
326kj
81rpm
41%
17mph
Tuesday 6/11/19 @ 1:2 AM
332kj
71rpm
45%
17mph
Monday 6/10/19 @ 9:29 AM
✅
390kj
74rpm
48%
19mph
Tuesday 5/28/19 @ 10:9 PM
124kj
80rpm
39%
16mph
Monday 5/13/19 @ 9:31 AM
✅
132kj
82rpm
40%
17mph
amberduenorth
Mpls/Iron Range, MN
9
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
24
🔥
Workouts
127
kj
Thursday 8/10/23
124
kj
Tuesday 5/28/19