Shake and Bake
VS
Workouts
Monday 2/5/24 @ 12:1 PM
✅
389kj
79rpm
42%
18mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Friday 1/27/23 @ 12:15 PM
✅
165kj
81rpm
37%
16mph
Saturday 10/23/21 @ 11:11 PM
100kj
69rpm
32%
12mph
Tuesday 8/9/22 @ 11:46 AM
✅
414kj
68rpm
52%
19mph
Wednesday 10/13/21 @ 9:57 PM
142kj
72rpm
30%
12mph
Wednesday 1/12/22 @ 12:48 PM
✅
482kj
79rpm
49%
20mph
Wednesday 9/29/21 @ 10:6 PM
133kj
77rpm
28%
12mph
Wednesday 10/6/21 @ 11:23 AM
✅
436kj
86rpm
44%
19mph
Friday 10/8/21 @ 11:21 AM
119kj
69rpm
31%
12mph
Monday 12/14/20 @ 1:23 AM
✅
273kj
69rpm
50%
18mph
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Sunday 10/24/21 @ 4:5 PM
✅
550kj
83rpm
45%
19mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Thursday 10/14/21 @ 10:56 AM
✅
737kj
79rpm
47%
20mph
Saturday 10/16/21 @ 2:27 PM
232kj
74rpm
30%
12mph
Tuesday 5/28/19 @ 10:9 PM
✅
124kj
80rpm
39%
16mph
Wednesday 7/31/19 @ 11:10 PM
51kj
83rpm
25%
11mph
Tuesday 6/11/19 @ 1:2 AM
✅
332kj
71rpm
45%
17mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
amberduenorth
Mpls/Iron Range, MN
36
🔥
VS
1buttercup
charlotte, nc
1
Workouts
100
kj
Saturday 10/23/21
133
kj
Wednesday 9/29/21
119
kj
Friday 10/8/21
87
kj
Saturday 5/18/19
165
kj
Sunday 10/24/21
232
kj
Saturday 10/16/21
51
kj
Wednesday 7/31/19