Shake and Bake
Workouts
Monday 3/7/22 @ 4:13 AM
144kj
61rpm
43%
14mph
Wednesday 9/2/20 @ 6:22 PM
✅
209kj
74rpm
44%
17mph
Friday 1/14/22 @ 4:9 AM
175kj
72rpm
42%
16mph
Monday 1/17/22 @ 7:17 PM
✅
179kj
71rpm
44%
16mph
Monday 9/27/21 @ 2:18 AM
208kj
70rpm
44%
17mph
Monday 8/23/21 @ 4:43 PM
✅
215kj
73rpm
45%
17mph
Sunday 5/2/21 @ 3:13 AM
✅
246kj
71rpm
48%
18mph
Friday 5/7/21 @ 5:13 PM
183kj
71rpm
43%
16mph
Saturday 4/17/21 @ 4:1 PM
✅
343kj
79rpm
39%
16mph
Sunday 5/24/20 @ 6:2 PM
276kj
77rpm
36%
14mph
Monday 3/15/21 @ 1:53 PM
123kj
58rpm
40%
13mph
Thursday 3/11/21 @ 8:18 PM
✅
178kj
64rpm
44%
16mph
Friday 10/16/20 @ 3:15 AM
✅
206kj
68rpm
46%
17mph
Monday 10/26/20 @ 7:2 PM
193kj
70rpm
45%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
Wednesday 10/7/20 @ 7:10 PM
187kj
76rpm
41%
16mph
Monday 9/21/20 @ 3:10 AM
✅
258kj
73rpm
48%
19mph
Thursday 9/17/20 @ 5:27 PM
196kj
74rpm
43%
16mph
Wednesday 9/16/20 @ 6:20 PM
✅
210kj
75rpm
43%
17mph
Monday 9/14/20 @ 5:49 PM
191kj
79rpm
41%
16mph