Shake and Bake

Workouts

Tuesday 11/10/20 @ 7:24 PM
217kj
59rpm
53%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Friday 10/16/20 @ 3:15 AM
206kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/8/20 @ 7:46 PM
✅
298kj
78rpm
53%
20mph
Saturday 4/2/22 @ 3:18 AM
229kj
66rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
✅
463kj
75rpm
51%
20mph
Thursday 9/23/21 @ 4:25 PM
190kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 7:2 PM
✅
245kj
74rpm
46%
18mph
Sunday 4/18/21 @ 4:24 PM
264kj
82rpm
33%
14mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:24 PM
✅
668kj
82rpm
49%
21mph
Thursday 4/1/21 @ 12:0 AM
162kj
71rpm
48%
18mph
20 min Tabata Ride
Robin Arzón
Monday 2/24/20 @ 7:56 PM
✅
236kj
77rpm
52%
21mph
Monday 3/15/21 @ 3:2 AM
116kj
67rpm
46%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 3:21 PM
✅
116kj
71rpm
42%
16mph
Monday 1/11/21 @ 2:13 PM
173kj
67rpm
44%
16mph
30 min Nicki Minaj Ride
Ally Love
Wednesday 12/23/20 @ 5:52 PM
✅
327kj
72rpm
53%
21mph
Wednesday 9/16/20 @ 6:20 PM
210kj
75rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Monday 7/27/20 @ 7:33 PM
147kj
86rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 6/26/20 @ 5:3 PM
✅
153kj
85rpm
41%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Tuesday 11/10/20
✅ 362 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Friday 10/16/20
✅ 298 kj
Tuesday 12/8/20
45 min Turkey Burn Ride
Alex Toussaint
229 kj
Saturday 4/2/22
✅ 463 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Thursday 9/23/21
✅ 245 kj
Friday 6/4/21
60 min Groove Ride
Cody Rigsby
264 kj
Sunday 4/18/21
✅ 668 kj
Monday 7/20/20
20 min Tabata Ride
Robin Arzón
162 kj
Thursday 4/1/21
✅ 236 kj
Monday 2/24/20
20 min Hip Hop Ride
Kendall Toole
116 kj
Monday 3/15/21
✅ 116 kj
Thursday 3/11/21
30 min Nicki Minaj Ride
Ally Love
173 kj
Monday 1/11/21
✅ 327 kj
Wednesday 12/23/20
30 min Together We Ride
Robin Arzón
210 kj
Wednesday 9/16/20
✅ 322 kj
Sunday 9/13/20
20 min Beginner Ride
Alex Toussaint
147 kj
Monday 7/27/20
✅ 153 kj
Friday 6/26/20