Shake and Bake

Workouts

Monday 2/21/22 @ 4:20 AM
✅
155kj
71rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:10 PM
136kj
81rpm
34%
14mph
Friday 4/23/21 @ 1:58 AM
✅
131kj
84rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/21/21 @ 2:16 PM
97kj
75rpm
37%
15mph
Sunday 3/28/21 @ 3:33 AM
95kj
84rpm
34%
14mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 11:57 AM
✅
105kj
80rpm
37%
15mph
Friday 3/19/21 @ 3:14 AM
✅
172kj
69rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/14/21 @ 3:32 PM
148kj
79rpm
35%
15mph
Monday 1/11/21 @ 2:13 PM
✅
173kj
67rpm
44%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:54 PM
161kj
76rpm
38%
15mph
Saturday 1/2/21 @ 9:24 PM
✅
177kj
67rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 1:46 PM
155kj
82rpm
36%
15mph
Sunday 12/20/20 @ 11:12 PM
✅
181kj
79rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:52 PM
153kj
78rpm
37%
15mph
Thursday 11/12/20 @ 1:58 AM
✅
72kj
69rpm
39%
14mph
15 min Hip Hop Ride
Emma Lovewell
Thursday 11/19/20 @ 12:13 PM
71kj
88rpm
32%
15mph
Tuesday 11/10/20 @ 7:24 PM
✅
217kj
59rpm
53%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 7:21 PM
146kj
74rpm
38%
15mph
Wednesday 9/30/20 @ 3:27 PM
✅
190kj
75rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 9/30/20 @ 3:27 PM
151kj
78rpm
37%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 155 kj
Monday 2/21/22
136 kj
Monday 1/31/22
20 min Low Impact Ride
Robin Arzón
✅ 131 kj
Friday 4/23/21
97 kj
Thursday 1/21/21
20 min Pop Ride
Bradley Rose
95 kj
Sunday 3/28/21
✅ 105 kj
Friday 3/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 172 kj
Friday 3/19/21
148 kj
Sunday 3/14/21
30 min Nicki Minaj Ride
Ally Love
✅ 173 kj
Monday 1/11/21
161 kj
Thursday 12/10/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 177 kj
Saturday 1/2/21
155 kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 181 kj
Sunday 12/20/20
153 kj
Wednesday 12/16/20
15 min Hip Hop Ride
Emma Lovewell
✅ 72 kj
Thursday 11/12/20
71 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 217 kj
Tuesday 11/10/20
146 kj
Friday 11/13/20
30 min Pop Ride
Robin Arzón
✅ 190 kj
Wednesday 9/30/20
151 kj
Wednesday 9/30/20