Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:28 AM
190kj
64rpm
46%
16mph
Tuesday 7/21/20 @ 9:22 PM
✅
252kj
63rpm
54%
18mph
Monday 8/2/21 @ 10:0 AM
✅
158kj
75rpm
37%
15mph
Saturday 7/31/21 @ 1:15 PM
142kj
84rpm
34%
15mph
Monday 4/12/21 @ 9:40 AM
✅
351kj
73rpm
40%
16mph
Monday 8/9/21 @ 9:33 PM
302kj
78rpm
37%
15mph
Thursday 6/24/21 @ 9:31 AM
✅
248kj
73rpm
39%
15mph
Thursday 7/29/21 @ 9:37 PM
223kj
77rpm
37%
15mph
Friday 7/24/20 @ 9:35 AM
136kj
73rpm
36%
14mph
Monday 7/27/20 @ 10:10 PM
✅
256kj
71rpm
51%
18mph
Monday 8/5/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Tuesday 1/15/19 @ 11:1 AM
150kj
76rpm
37%
15mph
Tuesday 1/15/19 @ 10:9 AM
✅
187kj
69rpm
45%
16mph
Workouts
142
kj
Saturday 7/31/21
302
kj
Monday 8/9/21
223
kj
Thursday 7/29/21