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Shake and Bake
amazonwarri0r
#PZP#XXL#BGM
5
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
108 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
Monday 4/29/24 @ 11:10 AM
181
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/1/20 @ 5:23 PM
✅
224
kj
83
rpm
41
%
17
mph
Saturday 1/15/22 @ 8:0 PM
334
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 4:39 PM
✅
366
kj
81
rpm
38
%
16
mph
Saturday 2/11/23 @ 1:45 PM
167
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 2/14/23 @ 12:48 AM
✅
222
kj
79
rpm
41
%
17
mph
Saturday 1/21/23 @ 12:13 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 12:11 AM
✅
213
kj
76
rpm
42
%
17
mph
Tuesday 1/18/22 @ 11:11 AM
253
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Monday 3/28/22 @ 11:41 PM
✅
297
kj
81
rpm
38
%
16
mph
Saturday 2/5/22 @ 9:4 PM
439
kj
75
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 2:5 PM
✅
628
kj
75
rpm
46
%
18
mph
Tuesday 1/25/22 @ 11:3 AM
275
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 10:25 PM
✅
298
kj
81
rpm
38
%
16
mph
Monday 2/8/21 @ 11:20 AM
266
kj
71
rpm
41
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 11:22 PM
✅
354
kj
78
rpm
42
%
17
mph
Wednesday 9/15/21 @ 9:52 AM
118
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:35 AM
✅
194
kj
82
rpm
39
%
16
mph
Tuesday 6/15/21 @ 9:45 AM
152
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 1:2 AM
✅
219
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amazonwarri0r
#PZP#XXL#BGM
5
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
108 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Monday 4/29/24
✅
224
kj
Wednesday 1/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 1/15/22
✅
366
kj
Saturday 1/15/22
30 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Saturday 2/11/23
✅
222
kj
Tuesday 2/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Saturday 1/21/23
✅
213
kj
Saturday 1/28/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
253
kj
Tuesday 1/18/22
✅
297
kj
Monday 3/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 2/5/22
✅
628
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Tuesday 1/25/22
✅
298
kj
Monday 1/24/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
266
kj
Monday 2/8/21
✅
354
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 9/15/21
✅
194
kj
Saturday 1/23/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
152
kj
Tuesday 6/15/21
✅
219
kj
Thursday 7/1/21
Previous Workouts
Next Workouts