Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 5:41 PM
✅
346kj
83rpm
41%
18mph
Sunday 4/9/23 @ 5:44 PM
262kj
80rpm
37%
16mph
Wednesday 8/17/22 @ 1:33 PM
✅
207kj
83rpm
40%
17mph
Tuesday 3/21/23 @ 6:20 PM
181kj
84rpm
37%
16mph
Tuesday 3/8/22 @ 2:0 PM
✅
132kj
82rpm
40%
17mph
Wednesday 8/24/22 @ 6:13 PM
102kj
82rpm
35%
15mph
Thursday 10/7/21 @ 2:9 PM
✅
228kj
83rpm
41%
18mph
Saturday 10/2/21 @ 4:24 PM
165kj
83rpm
35%
15mph
Tuesday 8/3/21 @ 1:37 PM
✅
241kj
84rpm
42%
18mph
Thursday 8/19/21 @ 8:31 PM
196kj
81rpm
39%
16mph
Saturday 6/26/21 @ 3:30 PM
✅
522kj
84rpm
43%
19mph
Monday 8/2/21 @ 6:4 PM
410kj
80rpm
40%
17mph
Wednesday 3/24/21 @ 1:13 PM
✅
360kj
84rpm
41%
18mph
Sunday 5/23/21 @ 5:23 PM
332kj
81rpm
40%
17mph
Tuesday 2/11/20 @ 3:4 PM
✅
372kj
89rpm
40%
18mph
Friday 4/24/20 @ 7:1 PM
357kj
84rpm
42%
18mph
Sunday 5/10/20 @ 3:6 PM
✅
353kj
81rpm
43%
18mph
Saturday 11/7/20 @ 2:5 PM
344kj
81rpm
42%
18mph
Thursday 10/24/19 @ 11:58 AM
✅
417kj
85rpm
44%
19mph
Friday 10/25/19 @ 5:11 PM
372kj
83rpm
43%
18mph
amazonnthemtns
Colorado Springs
187
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
9
Workouts
262
kj
Sunday 4/9/23
181
kj
Tuesday 3/21/23
196
kj
Thursday 8/19/21
410
kj
Monday 8/2/21
357
kj
Friday 4/24/20
344
kj
Saturday 11/7/20