Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 1:31 PM
✅
220kj
84rpm
40%
17mph
Wednesday 11/23/22 @ 1:1 PM
132kj
80rpm
33%
14mph
Saturday 9/19/20 @ 3:0 PM
✅
548kj
87rpm
43%
19mph
Saturday 12/5/20 @ 3:24 PM
341kj
77rpm
38%
16mph
Tuesday 1/11/22 @ 2:34 PM
✅
213kj
85rpm
40%
17mph
Saturday 4/3/21 @ 2:49 PM
150kj
86rpm
34%
15mph
Sunday 9/13/20 @ 3:24 PM
✅
520kj
82rpm
44%
19mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Tuesday 12/15/20 @ 2:27 PM
✅
413kj
77rpm
47%
19mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Saturday 11/28/20 @ 4:40 PM
✅
394kj
85rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
208kj
83rpm
33%
14mph
Sunday 11/10/19 @ 3:39 PM
✅
398kj
88rpm
42%
19mph
Monday 8/24/20 @ 12:3 PM
236kj
82rpm
36%
15mph
Sunday 8/23/20 @ 2:54 PM
✅
246kj
90rpm
40%
18mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Friday 5/15/20 @ 2:9 PM
✅
366kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Saturday 3/28/20 @ 3:52 PM
✅
392kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:51 PM
238kj
80rpm
36%
15mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
132
kj
Wednesday 11/23/22
150
kj
Saturday 4/3/21
321
kj
Saturday 10/9/21
248
kj
Sunday 12/13/20
208
kj
Thursday 11/26/20
236
kj
Monday 8/24/20
132
kj
Friday 7/17/20