Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 1:31 PM
✅
220kj
84rpm
40%
17mph
Saturday 11/26/22 @ 11:34 PM
188kj
82rpm
38%
16mph
Thursday 11/24/22 @ 6:16 PM
✅
343kj
81rpm
42%
18mph
Thursday 11/24/22 @ 2:52 PM
332kj
80rpm
42%
18mph
Tuesday 6/22/21 @ 1:34 PM
✅
241kj
85rpm
41%
18mph
Saturday 10/8/22 @ 2:34 PM
203kj
88rpm
37%
17mph
Sunday 9/13/20 @ 3:24 PM
✅
520kj
82rpm
44%
19mph
Sunday 10/10/21 @ 6:34 PM
425kj
86rpm
39%
17mph
Sunday 8/23/20 @ 2:54 PM
✅
246kj
90rpm
40%
18mph
Thursday 2/11/21 @ 12:48 AM
183kj
90rpm
36%
16mph
Saturday 10/17/20 @ 3:23 PM
✅
408kj
85rpm
43%
19mph
Sunday 2/7/21 @ 12:30 AM
344kj
87rpm
40%
18mph
Tuesday 12/15/20 @ 2:27 PM
✅
413kj
77rpm
47%
19mph
Thursday 12/24/20 @ 5:3 PM
328kj
73rpm
45%
17mph
Saturday 9/19/20 @ 3:0 PM
✅
548kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 12:40 AM
443kj
86rpm
40%
17mph
Sunday 11/10/19 @ 3:39 PM
✅
398kj
88rpm
42%
19mph
Tuesday 8/25/20 @ 3:45 PM
260kj
83rpm
37%
16mph
Saturday 3/28/20 @ 3:52 PM
✅
392kj
79rpm
46%
19mph
Saturday 3/28/20 @ 4:16 PM
221kj
76rpm
45%
18mph
amazonnthemtns
Colorado Springs
115
🔥
VS
1womancarnival
☀️ Denver ☀️
8
Workouts
188
kj
Saturday 11/26/22
203
kj
Saturday 10/8/22
425
kj
Sunday 10/10/21
183
kj
Thursday 2/11/21
328
kj
Thursday 12/24/20
260
kj
Tuesday 8/25/20