Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Monday 6/28/21 @ 2:2 PM
✅
218kj
81rpm
42%
17mph
Tuesday 5/18/21 @ 9:33 PM
126kj
77rpm
41%
16mph
Tuesday 5/18/21 @ 2:55 PM
✅
133kj
78rpm
41%
16mph
Monday 5/3/21 @ 9:26 PM
172kj
75rpm
40%
16mph
Wednesday 5/12/21 @ 3:16 PM
✅
179kj
81rpm
37%
16mph
Wednesday 4/7/21 @ 11:28 PM
166kj
76rpm
39%
16mph
Tuesday 4/13/21 @ 3:25 PM
✅
184kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 2:25 PM
✅
116kj
84rpm
36%
16mph
Thursday 7/4/19 @ 3:58 PM
14kj
61rpm
35%
12mph
Thursday 4/16/20 @ 3:35 PM
✅
28kj
75rpm
39%
16mph
Tuesday 6/11/19 @ 11:42 PM
✅
125kj
78rpm
41%
16mph
Thursday 6/6/19 @ 1:36 PM
110kj
83rpm
40%
17mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Saturday 3/9/19 @ 5:34 PM
✅
222kj
75rpm
44%
17mph
Tuesday 10/16/18 @ 10:34 PM
180kj
73rpm
42%
16mph
Tuesday 2/19/19 @ 3:58 PM
✅
200kj
75rpm
42%
16mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Workouts
172
kj
Monday 5/3/21