Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:29 PM
44kj
59rpm
32%
11mph
Wednesday 9/22/21 @ 12:38 PM
✅
105kj
63rpm
36%
12mph
Wednesday 7/21/21 @ 11:43 PM
✅
117kj
74rpm
41%
16mph
Monday 7/26/21 @ 12:29 PM
83kj
68rpm
37%
14mph
Monday 7/19/21 @ 11:39 PM
✅
175kj
76rpm
40%
16mph
Saturday 5/8/21 @ 1:6 PM
92kj
68rpm
32%
12mph
Wednesday 5/5/21 @ 9:0 PM
✅
238kj
69rpm
41%
15mph
Friday 5/14/21 @ 1:32 PM
133kj
56rpm
34%
10mph
Saturday 5/1/21 @ 11:50 PM
✅
167kj
73rpm
41%
16mph
Saturday 5/1/21 @ 11:58 AM
131kj
68rpm
38%
14mph
Wednesday 3/24/21 @ 9:54 PM
✅
115kj
79rpm
39%
16mph
Friday 4/2/21 @ 11:47 AM
88kj
72rpm
36%
14mph
Thursday 4/1/21 @ 1:59 PM
✅
131kj
70rpm
38%
14mph
Thursday 4/1/21 @ 12:33 PM
104kj
72rpm
33%
13mph
Thursday 5/28/20 @ 9:23 PM
✅
119kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 11:53 PM
✅
121kj
77rpm
40%
16mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 10:42 PM
✅
115kj
78rpm
39%
16mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Workouts
133
kj
Friday 5/14/21
104
kj
Thursday 4/1/21