Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:47 PM
153kj
76rpm
38%
15mph
Friday 12/23/22 @ 2:48 PM
✅
306kj
76rpm
49%
20mph
Friday 7/16/21 @ 11:10 PM
172kj
76rpm
39%
16mph
Tuesday 10/5/21 @ 4:57 PM
✅
317kj
77rpm
50%
20mph
Wednesday 2/5/20 @ 12:40 AM
83kj
71rpm
41%
16mph
Monday 1/27/20 @ 11:46 AM
✅
160kj
72rpm
52%
20mph
Wednesday 6/19/19 @ 10:44 PM
189kj
83rpm
39%
16mph
Tuesday 4/30/19 @ 11:1 AM
✅
440kj
81rpm
55%
23mph
Saturday 5/4/19 @ 3:22 PM
192kj
75rpm
42%
16mph
Wednesday 5/8/19 @ 10:57 AM
✅
463kj
77rpm
58%
23mph
Sunday 3/31/19 @ 11:22 PM
127kj
84rpm
38%
17mph
Tuesday 3/26/19 @ 10:52 AM
✅
236kj
79rpm
51%
21mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Wednesday 3/6/19 @ 12:30 AM
175kj
77rpm
40%
16mph
Sunday 3/3/19 @ 12:30 AM
✅
422kj
81rpm
54%
23mph
Wednesday 10/17/18 @ 9:54 PM
277kj
66rpm
45%
16mph
Saturday 10/6/18 @ 1:20 PM
✅
744kj
76rpm
61%
24mph
Wednesday 9/26/18 @ 8:31 PM
168kj
68rpm
43%
16mph
Thursday 9/27/18 @ 1:39 AM
✅
484kj
77rpm
60%
24mph
Workouts
172
kj
Friday 7/16/21