Shake and Bake
Workouts
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Tuesday 4/6/21 @ 4:42 PM
✅
181kj
80rpm
39%
16mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Thursday 1/21/21 @ 9:3 PM
✅
211kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Thursday 12/24/20 @ 6:18 PM
✅
190kj
76rpm
41%
16mph
Thursday 4/16/20 @ 10:28 PM
181kj
71rpm
43%
16mph
Sunday 1/26/20 @ 6:12 PM
✅
208kj
71rpm
45%
17mph
Thursday 4/9/20 @ 11:50 PM
184kj
80rpm
40%
16mph
Tuesday 2/11/20 @ 4:29 PM
✅
210kj
77rpm
43%
17mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
Saturday 6/29/19 @ 6:22 PM
✅
206kj
72rpm
46%
17mph
Monday 6/17/19 @ 10:50 PM
181kj
73rpm
42%
16mph
Wednesday 6/12/19 @ 3:54 PM
✅
206kj
70rpm
45%
17mph
Monday 4/8/19 @ 11:12 PM
162kj
72rpm
39%
15mph
Sunday 4/7/19 @ 10:20 PM
✅
221kj
76rpm
44%
17mph
Friday 3/22/19 @ 10:16 PM
182kj
74rpm
41%
16mph
Friday 3/22/19 @ 8:41 PM
✅
226kj
72rpm
46%
18mph
Saturday 10/27/18 @ 3:34 PM
249kj
75rpm
39%
16mph
Sunday 10/28/18 @ 10:8 PM
✅
305kj
77rpm
43%
17mph
Workouts
131
kj
Thursday 4/1/21
125
kj
Wednesday 12/16/20
181
kj
Monday 6/17/19