Shake and Bake

Workouts

Tuesday 12/15/20 @ 12:4 AM
141kj
66rpm
40%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/19/20 @ 5:44 PM
✅
194kj
76rpm
41%
17mph
Tuesday 11/20/18 @ 12:45 AM
✅
178kj
80rpm
39%
16mph
30 min 80s Ride
Ben Alldis
Thursday 7/9/20 @ 5:14 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 8:5 PM
81kj
77rpm
39%
15mph
15 min 80s Ride
Emma Lovewell
Saturday 5/30/20 @ 3:17 PM
✅
102kj
91rpm
37%
17mph
Monday 4/13/20 @ 9:14 PM
✅
184kj
78rpm
40%
16mph
30 min 80s Ride
Denis Morton
Wednesday 4/8/20 @ 12:0 PM
171kj
79rpm
38%
16mph
Wednesday 4/3/19 @ 9:36 PM
✅
175kj
83rpm
37%
16mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 5/1/19 @ 11:0 AM
137kj
81rpm
34%
14mph
Saturday 4/20/19 @ 7:27 PM
✅
188kj
76rpm
42%
16mph
30 min 90s Country Ride
Hannah Corbin
Tuesday 4/23/19 @ 11:17 AM
159kj
71rpm
40%
15mph
Saturday 9/22/18 @ 9:1 PM
213kj
68rpm
40%
15mph
45 min Feel Good Ride
Ally Love
Sunday 9/16/18 @ 3:37 PM
✅
220kj
73rpm
38%
15mph

Workouts

30 min Movie Buff Ride: Holiday Special
Kendall Toole
141 kj
Tuesday 12/15/20
✅ 194 kj
Saturday 12/19/20
30 min 80s Ride
Ben Alldis
✅ 178 kj
Tuesday 11/20/18
kj
Thursday 7/9/20
15 min 80s Ride
Emma Lovewell
81 kj
Sunday 8/11/19
✅ 102 kj
Saturday 5/30/20
30 min 80s Ride
Denis Morton
✅ 184 kj
Monday 4/13/20
171 kj
Wednesday 4/8/20
30 min Low Impact Ride
Hannah Corbin
✅ 175 kj
Wednesday 4/3/19
137 kj
Wednesday 5/1/19
30 min 90s Country Ride
Hannah Corbin
✅ 188 kj
Saturday 4/20/19
159 kj
Tuesday 4/23/19
45 min Feel Good Ride
Ally Love
213 kj
Saturday 9/22/18
✅ 220 kj
Sunday 9/16/18