Shake and Bake
Workouts
Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
Wednesday 6/9/21 @ 6:47 PM
✅
125kj
75rpm
42%
16mph
Friday 5/14/21 @ 9:50 PM
193kj
72rpm
43%
16mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Sunday 2/28/21 @ 1:1 AM
82kj
76rpm
39%
16mph
Tuesday 2/2/21 @ 7:41 PM
✅
100kj
73rpm
43%
17mph
Tuesday 2/2/21 @ 10:7 PM
108kj
72rpm
41%
15mph
Tuesday 2/2/21 @ 7:20 PM
✅
142kj
75rpm
44%
17mph
Tuesday 1/21/20 @ 12:3 AM
161kj
72rpm
40%
15mph
Wednesday 6/3/20 @ 4:45 PM
✅
178kj
65rpm
45%
16mph
Monday 2/3/20 @ 11:0 PM
181kj
76rpm
40%
16mph
Friday 1/17/20 @ 9:50 PM
✅
209kj
73rpm
44%
17mph
Saturday 2/1/20 @ 10:10 PM
176kj
76rpm
40%
16mph
Sunday 8/11/19 @ 4:58 PM
✅
219kj
75rpm
44%
18mph
Friday 1/17/20 @ 12:19 PM
151kj
75rpm
38%
15mph
Friday 1/10/20 @ 12:22 AM
✅
204kj
74rpm
44%
17mph
Monday 4/29/19 @ 11:36 PM
✅
58kj
89rpm
36%
16mph
Tuesday 4/16/19 @ 5:48 PM
57kj
75rpm
39%
16mph
Tuesday 4/16/19 @ 10:59 PM
183kj
75rpm
41%
16mph
Friday 4/12/19 @ 4:20 PM
✅
231kj
68rpm
49%
18mph