Shake and Bake
VS
Workouts
Monday 4/24/23 @ 10:1 AM
98kj
67rpm
40%
15mph
Sunday 1/29/23 @ 8:30 PM
✅
129kj
51rpm
55%
16mph
Monday 4/17/23 @ 10:39 AM
49kj
64rpm
41%
15mph
Wednesday 4/19/23 @ 3:39 PM
✅
64kj
59rpm
49%
16mph
Thursday 6/17/21 @ 9:58 PM
84kj
83rpm
37%
16mph
Thursday 2/2/23 @ 8:59 PM
✅
110kj
76rpm
44%
18mph
Wednesday 10/5/22 @ 11:41 PM
51kj
76rpm
37%
15mph
Saturday 8/6/22 @ 2:27 PM
✅
156kj
77rpm
46%
18mph
Friday 8/13/21 @ 9:46 AM
✅
110kj
80rpm
38%
15mph
Saturday 1/22/22 @ 4:58 PM
70kj
48rpm
45%
13mph
Tuesday 8/31/21 @ 11:12 PM
✅
119kj
81rpm
39%
16mph
Wednesday 10/27/21 @ 4:54 PM
65kj
38rpm
52%
12mph
Wednesday 2/10/21 @ 12:27 AM
✅
72kj
72rpm
39%
15mph
Saturday 5/15/21 @ 4:41 PM
57kj
43rpm
51%
13mph
Thursday 4/29/21 @ 11:1 PM
186kj
75rpm
42%
16mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Monday 4/26/21 @ 10:33 PM
✅
73kj
39rpm
52%
13mph
Monday 4/19/21 @ 9:54 PM
114kj
75rpm
40%
16mph
Friday 4/16/21 @ 8:42 PM
✅
176kj
47rpm
66%
19mph
amazinglyamy
Syracuse
14
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
23
🔥