Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 10:29 PM
✅
174kj
82rpm
36%
15mph
Tuesday 9/22/20 @ 7:56 PM
134kj
58rpm
35%
12mph
Thursday 8/26/21 @ 8:39 PM
✅
156kj
82rpm
34%
15mph
Sunday 5/2/21 @ 8:59 AM
72kj
30rpm
31%
6mph
Saturday 12/12/20 @ 11:15 PM
128kj
80rpm
39%
16mph
Monday 12/7/20 @ 10:52 PM
✅
146kj
68rpm
47%
18mph
Saturday 10/10/20 @ 3:27 PM
✅
190kj
80rpm
38%
16mph
Monday 10/12/20 @ 6:18 PM
188kj
78rpm
40%
16mph
Monday 3/30/20 @ 10:55 PM
✅
133kj
81rpm
39%
16mph
Friday 3/13/20 @ 7:36 PM
126kj
70rpm
44%
16mph
Thursday 7/4/19 @ 5:16 PM
✅
394kj
73rpm
43%
17mph
Saturday 12/24/16 @ 5:39 PM
30kj
80rpm
32%
13mph
Thursday 6/27/19 @ 11:18 PM
96kj
78rpm
40%
16mph
Saturday 5/25/19 @ 7:30 AM
✅
117kj
84rpm
43%
18mph
Saturday 2/27/16 @ 9:54 PM
✅
253kj
72rpm
49%
18mph
Saturday 11/12/16 @ 8:12 PM
231kj
78rpm
45%
18mph
Wednesday 10/26/16 @ 11:25 PM
196kj
75rpm
35%
14mph
Sunday 10/30/16 @ 7:58 PM
✅
415kj
73rpm
50%
19mph
Friday 8/19/16 @ 8:38 PM
416kj
68rpm
52%
19mph
Friday 8/26/16 @ 7:51 PM
✅
453kj
63rpm
57%
20mph
amazinggracenyc
CowboyNation
24
🔥
VS
disruptive
Palm Beach, Florida
15
Workouts
231
kj
Saturday 11/12/16