Shake and Bake
VS
Workouts
Tuesday 5/21/24 @ 11:41 AM
108kj
70rpm
46%
18mph
Monday 12/13/21 @ 1:26 PM
✅
121kj
77rpm
45%
18mph
Friday 10/13/23 @ 11:32 AM
✅
115kj
64rpm
50%
18mph
Friday 2/16/24 @ 1:33 PM
96kj
75rpm
41%
17mph
Sunday 1/28/24 @ 3:32 PM
✅
76kj
74rpm
45%
18mph
Thursday 11/23/23 @ 2:47 PM
56kj
86rpm
35%
16mph
Thursday 7/13/23 @ 11:48 AM
✅
345kj
73rpm
46%
18mph
Sunday 9/3/23 @ 3:0 PM
336kj
76rpm
44%
18mph
Thursday 2/2/23 @ 12:47 PM
✅
259kj
83rpm
43%
19mph
Wednesday 2/1/23 @ 1:27 PM
180kj
79rpm
38%
16mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Thursday 11/24/22 @ 2:58 PM
361kj
76rpm
45%
18mph
Sunday 9/18/22 @ 1:26 PM
✅
281kj
84rpm
45%
19mph
Saturday 9/17/22 @ 2:2 PM
180kj
72rpm
43%
17mph
Friday 7/22/22 @ 11:58 AM
✅
276kj
86rpm
44%
19mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Friday 7/1/22 @ 11:55 AM
✅
665kj
82rpm
50%
21mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Monday 5/9/22 @ 12:29 PM
113kj
75rpm
33%
13mph
amazinggracek9
HBG-ish, PA
73
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10