Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 10:51 AM
245kj
71rpm
48%
18mph
Saturday 10/7/23 @ 10:2 PM
✅
286kj
75rpm
49%
20mph
Sunday 9/17/23 @ 2:10 PM
402kj
73rpm
49%
19mph
Saturday 9/16/23 @ 9:8 PM
✅
410kj
76rpm
48%
19mph
Friday 12/16/22 @ 12:57 PM
424kj
83rpm
45%
20mph
Sunday 1/8/23 @ 10:33 PM
✅
460kj
76rpm
50%
20mph
Wednesday 12/7/22 @ 12:1 PM
402kj
81rpm
45%
19mph
Saturday 12/24/22 @ 3:49 PM
✅
426kj
78rpm
47%
20mph
Saturday 10/1/22 @ 1:26 PM
✅
460kj
85rpm
46%
20mph
Friday 9/30/22 @ 10:23 PM
456kj
78rpm
50%
20mph
Wednesday 8/17/22 @ 10:12 AM
421kj
78rpm
49%
19mph
Friday 2/5/21 @ 10:30 PM
✅
431kj
76rpm
49%
19mph
Thursday 7/7/22 @ 11:39 AM
✅
165kj
84rpm
43%
19mph
Saturday 7/16/22 @ 9:46 PM
129kj
82rpm
39%
17mph
Monday 3/14/22 @ 11:46 AM
✅
171kj
87rpm
42%
19mph
Thursday 12/19/19 @ 11:3 PM
137kj
81rpm
41%
17mph
Friday 1/21/22 @ 11:43 AM
282kj
88rpm
43%
19mph
Friday 2/4/22 @ 1:7 AM
✅
302kj
75rpm
51%
20mph
Friday 1/28/22 @ 11:52 AM
187kj
91rpm
42%
19mph
Thursday 1/27/22 @ 11:29 PM
✅
204kj
79rpm
48%
20mph
amazinggracek9
HBG-ish, PA
9
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45
🔥
Workouts
424
kj
Friday 12/16/22
402
kj
Wednesday 12/7/22
187
kj
Friday 1/28/22