Shake and Bake
Workouts
Friday 12/22/23 @ 2:10 PM
✅
107kj
74rpm
43%
17mph
Friday 12/29/23 @ 11:21 AM
56kj
75rpm
32%
13mph
Thursday 12/14/23 @ 1:25 PM
✅
258kj
71rpm
49%
19mph
Wednesday 12/27/23 @ 12:19 PM
116kj
73rpm
33%
13mph
Sunday 8/20/23 @ 12:47 PM
75kj
73rpm
45%
18mph
Saturday 8/12/23 @ 1:50 PM
✅
88kj
85rpm
44%
19mph
Thursday 6/8/23 @ 11:50 AM
✅
232kj
77rpm
44%
18mph
Monday 5/22/23 @ 10:15 AM
136kj
83rpm
32%
14mph
Monday 1/2/23 @ 1:1 PM
✅
262kj
81rpm
45%
19mph
Tuesday 1/3/23 @ 11:18 AM
133kj
78rpm
34%
14mph
Thursday 10/27/22 @ 12:5 PM
✅
181kj
80rpm
46%
19mph
Thursday 10/27/22 @ 10:20 AM
87kj
81rpm
33%
14mph
Sunday 5/1/22 @ 12:32 PM
✅
149kj
81rpm
42%
18mph
Wednesday 5/4/22 @ 10:24 AM
114kj
68rpm
42%
16mph
Saturday 3/12/22 @ 1:40 PM
✅
183kj
92rpm
41%
19mph
Friday 8/2/19 @ 10:13 AM
118kj
93rpm
35%
16mph
Sunday 2/6/22 @ 2:3 PM
✅
273kj
79rpm
47%
19mph
Friday 2/4/22 @ 11:29 PM
146kj
66rpm
40%
15mph
Friday 1/21/22 @ 11:43 AM
✅
282kj
88rpm
43%
19mph
Thursday 1/20/22 @ 11:22 AM
167kj
77rpm
39%
16mph
Workouts
136
kj
Monday 5/22/23
133
kj
Tuesday 1/3/23