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Shake and Bake
amazinggracek9
HBG-ish, PA
56 🔥
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
0
Beat amazinggracek9
Workouts
Previous Workouts
Next Workouts
Sunday 10/9/22 @ 12:10 PM
✅
444
kj
81
rpm
48
%
20
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 10/12/22 @ 6:23 PM
243
kj
60
rpm
46
%
15
mph
Wednesday 9/13/23 @ 12:14 PM
✅
306
kj
74
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 2/10/23 @ 1:17 AM
230
kj
59
rpm
44
%
15
mph
Thursday 2/16/23 @ 12:6 PM
✅
377
kj
79
rpm
45
%
19
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/19/23 @ 3:19 AM
138
kj
60
rpm
46
%
16
mph
Sunday 2/5/23 @ 3:0 PM
✅
408
kj
80
rpm
46
%
19
mph
45 min 80s Ride
Jenn Sherman
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Share
Wednesday 2/8/23 @ 1:33 AM
240
kj
59
rpm
46
%
15
mph
Sunday 6/19/22 @ 1:25 PM
✅
440
kj
87
rpm
45
%
20
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Thursday 1/26/23 @ 2:28 AM
259
kj
60
rpm
47
%
16
mph
Friday 1/13/23 @ 12:38 PM
✅
392
kj
77
rpm
46
%
19
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 1/1/23 @ 2:15 AM
267
kj
52
rpm
52
%
16
mph
Tuesday 9/27/22 @ 12:30 PM
✅
418
kj
78
rpm
48
%
19
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Monday 10/3/22 @ 11:41 PM
251
kj
60
rpm
46
%
16
mph
Wednesday 6/29/22 @ 11:43 AM
✅
304
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 9/16/22 @ 7:55 PM
126
kj
54
rpm
44
%
14
mph
Sunday 5/15/22 @ 1:28 PM
✅
273
kj
77
rpm
48
%
19
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 6/30/22 @ 6:2 PM
152
kj
57
rpm
47
%
15
mph
Saturday 2/26/22 @ 1:1 PM
✅
360
kj
82
rpm
43
%
18
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Friday 3/4/22 @ 7:4 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amazinggracek9
HBG-ish, PA
56 🔥
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
0
Beat amazinggracek9
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
444
kj
Sunday 10/9/22
243
kj
Wednesday 10/12/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
306
kj
Wednesday 9/13/23
230
kj
Friday 2/10/23
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
377
kj
Thursday 2/16/23
138
kj
Sunday 2/19/23
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
408
kj
Sunday 2/5/23
240
kj
Wednesday 2/8/23
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
440
kj
Sunday 6/19/22
259
kj
Thursday 1/26/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
392
kj
Friday 1/13/23
267
kj
Sunday 1/1/23
45 min Pop Ride
Robin Arzón
View Class
Share
✅
418
kj
Tuesday 9/27/22
251
kj
Monday 10/3/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
304
kj
Wednesday 6/29/22
126
kj
Friday 9/16/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
273
kj
Sunday 5/15/22
152
kj
Thursday 6/30/22
45 min Pop Ride
Kendall Toole
View Class
Share
✅
360
kj
Saturday 2/26/22
kj
Friday 3/4/22
Previous Workouts
Next Workouts