Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 5:2 PM
280kj
85rpm
38%
16mph
Saturday 9/30/23 @ 5:2 PM
310kj
70rpm
53%
20mph
30 min 80s Ride
Bradley Rose
Wednesday 10/4/23 @ 3:59 PM
167kj
79rpm
37%
15mph
Monday 2/7/22 @ 6:28 PM
391kj
77rpm
55%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 4/28/23 @ 3:56 PM
187kj
81rpm
39%
16mph
Monday 10/28/19 @ 4:27 PM
401kj
80rpm
54%
22mph
30 min Low Impact Ride
Alex Toussaint
Thursday 6/23/22 @ 4:0 PM
166kj
81rpm
37%
16mph
Thursday 9/9/21 @ 5:7 PM
391kj
75rpm
56%
22mph
30 min 70s Ride
Christine D'Ercole
Wednesday 5/18/22 @ 3:48 PM
181kj
80rpm
38%
16mph
Wednesday 8/18/21 @ 6:22 PM
121kj
76rpm
53%
22mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Sunday 5/31/20 @ 1:57 PM
421kj
78rpm
56%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Friday 2/26/21 @ 4:24 PM
371kj
76rpm
54%
22mph
30 min 80s Ride
Denis Morton
Sunday 2/28/21 @ 10:0 PM
195kj
81rpm
40%
17mph
Thursday 12/3/20 @ 5:3 PM
247kj
76rpm
54%
22mph
20 min 80s Ride
Denis Morton
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Sunday 4/5/20 @ 3:29 PM
266kj
71rpm
59%
22mph
20 min Climb Ride
Ben Alldis
Wednesday 6/10/20 @ 6:3 PM
166kj
73rpm
47%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
280 kj
Friday 11/27/20
30 min 80s Ride
Bradley Rose
310 kj
Saturday 9/30/23
167 kj
Wednesday 10/4/23
30 min 80s Rock Ride
Leanne Hainsby
391 kj
Monday 2/7/22
187 kj
Friday 4/28/23
30 min Low Impact Ride
Alex Toussaint
401 kj
Monday 10/28/19
166 kj
Thursday 6/23/22
30 min 70s Ride
Christine D'Ercole
391 kj
Thursday 9/9/21
181 kj
Wednesday 5/18/22
10 min Low Impact Ride
Jenn Sherman
121 kj
Wednesday 8/18/21
47 kj
Monday 8/23/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
421 kj
Sunday 5/31/20
203 kj
Tuesday 6/2/20
30 min 80s Ride
Denis Morton
371 kj
Friday 2/26/21
195 kj
Sunday 2/28/21
20 min 80s Ride
Denis Morton
247 kj
Thursday 12/3/20
114 kj
Saturday 12/5/20
20 min Climb Ride
Ben Alldis
266 kj
Sunday 4/5/20
166 kj
Wednesday 6/10/20