Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:47 PM
305kj
63rpm
58%
20mph
Sunday 11/21/21 @ 4:56 PM
✅
451kj
71rpm
61%
23mph
Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Thursday 5/5/22 @ 4:21 PM
✅
250kj
74rpm
55%
22mph
Wednesday 5/4/22 @ 9:10 PM
155kj
70rpm
61%
23mph
Friday 12/31/21 @ 3:6 PM
571kj
72rpm
57%
22mph
Friday 12/31/21 @ 2:31 PM
✅
808kj
74rpm
64%
25mph
Thursday 12/23/21 @ 2:25 PM
412kj
82rpm
54%
23mph
Thursday 12/23/21 @ 2:26 PM
✅
539kj
84rpm
59%
25mph
Wednesday 9/15/21 @ 3:28 PM
372kj
73rpm
56%
22mph
Wednesday 9/15/21 @ 3:25 PM
✅
504kj
73rpm
63%
24mph
Tuesday 9/14/21 @ 5:58 PM
385kj
77rpm
55%
22mph
Tuesday 9/14/21 @ 5:57 PM
✅
544kj
79rpm
61%
25mph
Monday 8/3/20 @ 3:40 PM
395kj
73rpm
57%
22mph
Friday 7/24/20 @ 11:25 PM
✅
643kj
75rpm
68%
27mph
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Tuesday 11/12/19 @ 5:57 PM
637kj
80rpm
55%
23mph
Tuesday 11/12/19 @ 6:1 PM
✅
837kj
78rpm
63%
25mph
Workouts
571
kj
Friday 12/31/21
372
kj
Wednesday 9/15/21
517
kj
Sunday 3/15/20