Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/18/20 @ 10:42 PM
344kj
87rpm
40%
18mph
Sunday 3/6/22 @ 4:54 PM
589kj
77rpm
55%
22mph
45 min 2000s Pop Ride
Ally Love
Wednesday 3/9/22 @ 4:13 PM
353kj
73rpm
46%
17mph
Friday 12/31/21 @ 3:6 PM
571kj
72rpm
57%
22mph
45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 4:1 PM
1kj
45rpm
44%
11mph
Wednesday 12/15/21 @ 3:51 PM
250kj
70rpm
58%
22mph
20 min Climb Ride
Jenn Sherman
Friday 12/17/21 @ 7:17 PM
173kj
70rpm
51%
19mph
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:13 PM
225kj
73rpm
46%
18mph
Wednesday 3/11/20 @ 4:24 PM
386kj
73rpm
57%
22mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 2:3 PM
210kj
71rpm
46%
17mph
Monday 3/9/20 @ 4:27 PM
420kj
85rpm
53%
23mph
30 min Tabata Ride
Alex Toussaint
Monday 3/9/20 @ 4:32 PM
211kj
81rpm
42%
17mph
Tuesday 2/25/20 @ 5:2 PM
430kj
80rpm
55%
23mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 12:17 PM
211kj
73rpm
44%
17mph
Friday 1/24/20 @ 6:2 PM
260kj
76rpm
55%
22mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/29/20 @ 4:1 PM
128kj
74rpm
42%
17mph
Monday 9/23/19 @ 4:11 PM
392kj
74rpm
57%
22mph
30 min Country Ride
Matt Wilpers
Sunday 9/22/19 @ 8:27 PM
225kj
77rpm
44%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
344 kj
Friday 12/18/20
45 min 2000s Pop Ride
Ally Love
589 kj
Sunday 3/6/22
353 kj
Wednesday 3/9/22
45 min JKE: New Year's Eve Special
Jess King
571 kj
Friday 12/31/21
1 kj
Monday 1/3/22
20 min Climb Ride
Jenn Sherman
250 kj
Wednesday 12/15/21
173 kj
Friday 12/17/21
30 min Together We Go Far Ride
Robin Arzón
517 kj
Sunday 3/15/20
225 kj
Monday 3/16/20
30 min 90s Ride
Cody Rigsby
386 kj
Wednesday 3/11/20
210 kj
Thursday 3/12/20
30 min Tabata Ride
Alex Toussaint
420 kj
Monday 3/9/20
211 kj
Monday 3/9/20
30 min Live DJ Ride
Cody Rigsby
430 kj
Tuesday 2/25/20
211 kj
Saturday 2/22/20
20 min Low Impact Ride
Jenn Sherman
260 kj
Friday 1/24/20
128 kj
Wednesday 1/29/20
30 min Country Ride
Matt Wilpers
392 kj
Monday 9/23/19
225 kj
Sunday 9/22/19