Shake and Bake

Workouts

Tuesday 6/6/23 @ 4:31 PM
βœ…
171kj
76rpm
52%
21mph
15 min 2000s Pop Ride
Bradley Rose
Friday 6/2/23 @ 2:44 AM
64kj
68rpm
37%
14mph
Sunday 3/12/23 @ 4:52 PM
βœ…
339kj
70rpm
55%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 10:8 PM
153kj
74rpm
38%
15mph
Thursday 11/17/22 @ 2:59 PM
βœ…
243kj
73rpm
55%
22mph
20 min 90s Rock Ride
Jenn Sherman
Saturday 11/26/22 @ 4:12 PM
86kj
76rpm
35%
14mph
Tuesday 9/28/21 @ 3:28 PM
βœ…
368kj
75rpm
54%
22mph
30 min Rock Ride
Jenn Sherman
Friday 10/1/21 @ 11:9 PM
158kj
66rpm
42%
15mph
Sunday 2/28/21 @ 2:28 PM
βœ…
579kj
74rpm
56%
22mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:29 PM
298kj
70rpm
45%
17mph
Sunday 11/15/20 @ 3:13 PM
βœ…
189kj
72rpm
57%
22mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:14 PM
107kj
73rpm
45%
17mph
Wednesday 12/19/18 @ 2:52 PM
βœ…
279kj
76rpm
57%
23mph
20 min Y2K Ride
Jenn Sherman
Wednesday 12/19/18 @ 2:55 PM
124kj
74rpm
41%
16mph
Tuesday 4/10/18 @ 1:27 PM
βœ…
661kj
79rpm
57%
23mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/10/18 @ 1:31 PM
303kj
77rpm
42%
17mph
Sunday 3/11/18 @ 2:21 PM
βœ…
853kj
74rpm
59%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:29 PM
396kj
73rpm
44%
17mph
Friday 6/30/17 @ 3:25 PM
βœ…
413kj
83rpm
53%
23mph
30 min HIIT Ride
Hannah Corbin
Tuesday 7/4/17 @ 10:13 PM
227kj
83rpm
41%
18mph

Workouts

15 min 2000s Pop Ride
Bradley Rose
βœ… 171 kj
Tuesday 6/6/23
64 kj
Friday 6/2/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 339 kj
Sunday 3/12/23
153 kj
Saturday 3/11/23
20 min 90s Rock Ride
Jenn Sherman
βœ… 243 kj
Thursday 11/17/22
86 kj
Saturday 11/26/22
30 min Rock Ride
Jenn Sherman
βœ… 368 kj
Tuesday 9/28/21
158 kj
Friday 10/1/21
45 min Classic Rock Ride
Jenn Sherman
βœ… 579 kj
Sunday 2/28/21
298 kj
Sunday 2/28/21
15 min Pop Ride
Jenn Sherman
βœ… 189 kj
Sunday 11/15/20
107 kj
Sunday 11/15/20
20 min Y2K Ride
Jenn Sherman
βœ… 279 kj
Wednesday 12/19/18
124 kj
Wednesday 12/19/18
45 min Rock Ride
Jenn Sherman
βœ… 661 kj
Tuesday 4/10/18
303 kj
Tuesday 4/10/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 853 kj
Sunday 3/11/18
396 kj
Sunday 3/11/18
30 min HIIT Ride
Hannah Corbin
βœ… 413 kj
Friday 6/30/17
227 kj
Tuesday 7/4/17