Shake and Bake
Workouts
Thursday 4/8/21 @ 1:29 PM
✅
409kj
75rpm
57%
22mph
Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
Saturday 8/3/19 @ 1:58 PM
✅
690kj
79rpm
58%
23mph
Saturday 8/3/19 @ 1:54 PM
390kj
64rpm
49%
17mph
Wednesday 3/13/19 @ 1:35 PM
✅
417kj
76rpm
57%
23mph
Tuesday 3/12/19 @ 8:33 PM
137kj
50rpm
44%
12mph
Thursday 12/20/18 @ 2:41 PM
✅
410kj
82rpm
53%
23mph
Saturday 12/15/18 @ 7:38 PM
258kj
74rpm
46%
18mph
Saturday 4/28/18 @ 3:34 PM
✅
133kj
80rpm
54%
22mph
Wednesday 1/10/18 @ 11:6 PM
85kj
84rpm
43%
19mph
Friday 4/20/18 @ 4:24 PM
✅
462kj
85rpm
55%
24mph
Friday 4/20/18 @ 4:23 PM
405kj
87rpm
51%
22mph
Monday 4/2/18 @ 2:58 PM
✅
406kj
75rpm
57%
22mph
Monday 4/2/18 @ 6:54 PM
264kj
72rpm
48%
19mph
Friday 2/16/18 @ 2:24 PM
✅
685kj
80rpm
57%
23mph
Friday 2/16/18 @ 11:14 PM
300kj
59rpm
49%
16mph
Sunday 12/31/17 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Wednesday 12/27/17 @ 12:33 AM
178kj
60rpm
57%
18mph
Saturday 11/11/17 @ 4:34 PM
✅
241kj
67rpm
58%
21mph
Friday 12/8/17 @ 8:31 PM
218kj
62rpm
59%
21mph
Workouts
137
kj
Tuesday 3/12/19
258
kj
Saturday 12/15/18