Shake and Bake
Workouts
Saturday 8/19/23 @ 4:31 PM
311kj
69rpm
54%
20mph
Saturday 8/19/23 @ 1:57 PM
✅
342kj
86rpm
47%
21mph
Sunday 10/20/19 @ 12:55 PM
✅
636kj
75rpm
58%
23mph
Sunday 5/9/21 @ 4:40 PM
434kj
82rpm
47%
20mph
Monday 8/24/20 @ 3:28 PM
✅
389kj
72rpm
57%
22mph
Friday 9/18/20 @ 3:51 PM
281kj
81rpm
45%
19mph
Sunday 6/7/20 @ 5:41 PM
✅
387kj
77rpm
55%
22mph
Friday 6/5/20 @ 8:25 PM
295kj
93rpm
42%
20mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Sunday 3/15/20 @ 10:21 PM
332kj
90rpm
46%
21mph
Saturday 3/24/18 @ 12:47 PM
✅
451kj
84rpm
56%
23mph
Sunday 3/25/18 @ 7:47 PM
kj
rpm
%
0mph
Thursday 12/21/17 @ 2:27 PM
✅
511kj
86rpm
48%
21mph
Thursday 12/21/17 @ 2:24 PM
424kj
88rpm
43%
20mph
Saturday 7/1/17 @ 3:31 PM
✅
424kj
82rpm
54%
23mph
Tuesday 6/27/17 @ 5:26 PM
349kj
86rpm
49%
21mph
Wednesday 5/25/16 @ 10:42 AM
✅
196kj
77rpm
55%
22mph
Tuesday 5/30/17 @ 3:40 PM
125kj
78rpm
45%
19mph
Wednesday 5/4/16 @ 11:26 AM
✅
405kj
80rpm
55%
22mph
Wednesday 4/27/16 @ 10:47 AM
311kj
77rpm
51%
20mph
Workouts
311
kj
Wednesday 4/27/16