Shake and Bake
Workouts
Wednesday 2/7/24 @ 4:58 PM
✅
197kj
76rpm
49%
20mph
Wednesday 2/7/24 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 6:30 PM
✅
528kj
70rpm
56%
21mph
Wednesday 12/14/22 @ 6:52 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 5:0 PM
✅
549kj
70rpm
57%
22mph
Sunday 11/28/21 @ 5:4 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 2:39 PM
✅
410kj
77rpm
56%
23mph
Saturday 8/22/20 @ 10:43 PM
350kj
79rpm
51%
21mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:29 PM
✅
277kj
76rpm
57%
23mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:40 PM
✅
617kj
74rpm
57%
23mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Friday 8/10/18 @ 1:22 PM
✅
675kj
86rpm
54%
23mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Friday 2/9/18 @ 2:27 PM
✅
676kj
83rpm
56%
23mph
Friday 2/9/18 @ 10:18 PM
kj
rpm
%
0mph
Thursday 9/14/17 @ 5:24 PM
✅
443kj
86rpm
53%
23mph
Friday 9/15/17 @ 3:45 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/14/22