Shake and Bake
Workouts
Monday 7/4/22 @ 2:15 PM
✅
626kj
77rpm
57%
23mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Saturday 10/9/21 @ 3:40 PM
✅
190kj
78rpm
54%
22mph
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Friday 10/8/21 @ 5:28 PM
✅
117kj
75rpm
53%
21mph
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Thursday 3/19/20 @ 7:14 PM
✅
410kj
79rpm
56%
23mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Tuesday 6/2/20 @ 2:21 PM
✅
346kj
82rpm
59%
25mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
Sunday 5/31/20 @ 2:32 PM
✅
277kj
75rpm
58%
23mph
Tuesday 6/2/20 @ 7:56 PM
146kj
51rpm
60%
17mph
Friday 5/1/20 @ 1:36 PM
✅
261kj
75rpm
56%
22mph
Sunday 5/24/20 @ 6:1 PM
132kj
64rpm
48%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
439kj
83rpm
55%
23mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Saturday 3/14/20 @ 4:9 PM
✅
412kj
74rpm
58%
23mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Workouts
256
kj
Wednesday 7/8/20
146
kj
Tuesday 6/2/20
174
kj
Thursday 4/23/20
155
kj
Saturday 4/4/20