Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:58 PM
42kj
61rpm
35%
11mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 3:10 PM
✅
100kj
72rpm
44%
17mph
Wednesday 3/2/22 @ 3:45 PM
123kj
59rpm
40%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
✅
221kj
80rpm
42%
18mph
Tuesday 3/1/22 @ 12:59 AM
124kj
63rpm
39%
13mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 2:57 PM
✅
236kj
74rpm
46%
18mph
Monday 1/3/22 @ 11:29 PM
230kj
67rpm
41%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/4/22 @ 9:8 PM
✅
352kj
78rpm
44%
18mph
Sunday 10/10/21 @ 2:7 PM
103kj
63rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Saturday 10/3/20 @ 2:47 PM
✅
118kj
67rpm
44%
16mph
Wednesday 4/21/21 @ 5:32 PM
104kj
44rpm
43%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:30 PM
✅
133kj
56rpm
42%
13mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
303kj
67rpm
47%
17mph
Monday 2/15/21 @ 3:56 PM
111kj
76rpm
39%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/14/21 @ 3:43 AM
✅
145kj
66rpm
49%
17mph
Friday 1/22/21 @ 5:22 PM
143kj
65rpm
40%
14mph
30 min The Weeknd Ride
Jess King
Monday 9/7/20 @ 12:9 AM
✅
162kj
71rpm
43%
16mph
Sunday 4/5/20 @ 3:48 PM
59kj
78rpm
18%
9mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:55 PM
✅
224kj
66rpm
49%
18mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
42 kj
Tuesday 4/12/22
✅ 100 kj
Saturday 4/2/22
30 min Swizz Beatz Ride
Alex Toussaint
123 kj
Wednesday 3/2/22
✅ 221 kj
Thursday 2/10/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
124 kj
Tuesday 3/1/22
✅ 236 kj
Tuesday 3/1/22
45 min Hip Hop Ride
Alex Toussaint
230 kj
Monday 1/3/22
✅ 352 kj
Tuesday 1/4/22
20 min Hip Hop Ride
Kendall Toole
103 kj
Sunday 10/10/21
✅ 118 kj
Saturday 10/3/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
104 kj
Wednesday 4/21/21
✅ 133 kj
Saturday 4/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
205 kj
Sunday 4/18/21
✅ 303 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
111 kj
Monday 2/15/21
✅ 145 kj
Sunday 2/14/21
30 min The Weeknd Ride
Jess King
143 kj
Friday 1/22/21
✅ 162 kj
Monday 9/7/20
30 min Hip Hop Ride
Kendall Toole
59 kj
Sunday 4/5/20
✅ 224 kj
Thursday 4/2/20