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Shake and Bake
amazing_kay
MD | π»π¦
2
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
75 π₯
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 11:32 PM
99
kj
67
rpm
40
%
15
mph
20 min Hip Hop Ride
Camila RamΓ³n
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Wednesday 12/14/22 @ 5:25 AM
β
124
kj
61
rpm
47
%
16
mph
Monday 11/21/22 @ 12:50 AM
104
kj
65
rpm
35
%
12
mph
30 min Feel Good Ride
Ally Love
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Sunday 10/2/22 @ 3:57 PM
β
179
kj
74
rpm
41
%
16
mph
Saturday 4/17/21 @ 1:39 PM
117
kj
71
rpm
35
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/19/22 @ 3:52 AM
β
181
kj
79
rpm
40
%
17
mph
Tuesday 3/1/22 @ 12:59 AM
124
kj
63
rpm
39
%
13
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:3 AM
β
165
kj
62
rpm
46
%
16
mph
Sunday 2/6/22 @ 4:40 PM
134
kj
73
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/8/21 @ 2:32 AM
β
187
kj
72
rpm
50
%
19
mph
Friday 1/28/22 @ 12:51 AM
151
kj
79
rpm
30
%
12
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 4/27/21 @ 7:33 PM
β
328
kj
75
rpm
43
%
17
mph
Tuesday 1/18/22 @ 11:28 PM
113
kj
82
rpm
30
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 4/18/21 @ 7:45 PM
β
182
kj
73
rpm
40
%
16
mph
Friday 1/14/22 @ 7:16 PM
105
kj
83
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/14/21 @ 9:12 PM
β
150
kj
72
rpm
38
%
15
mph
Saturday 9/25/21 @ 5:29 PM
26
kj
59
rpm
33
%
11
mph
10 min Low Impact Ride
Kendall Toole
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Share
Thursday 9/9/21 @ 5:17 AM
β
48
kj
72
rpm
38
%
15
mph
Tuesday 9/14/21 @ 10:19 AM
107
kj
51
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Friday 9/10/21 @ 1:31 AM
β
147
kj
48
rpm
46
%
12
mph
Previous Workouts
Next Workouts
amazing_kay
MD | π»π¦
2
Beat burn_kern_burn
VS
burn_kern_burn
N. California βοΈπ΄βοΈ
75 π₯
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
99
kj
Wednesday 12/14/22
β
124
kj
Wednesday 12/14/22
30 min Feel Good Ride
Ally Love
View Class
Share
104
kj
Monday 11/21/22
β
179
kj
Sunday 10/2/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Saturday 4/17/21
β
181
kj
Wednesday 10/19/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
124
kj
Tuesday 3/1/22
β
165
kj
Tuesday 3/1/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Sunday 2/6/22
β
187
kj
Saturday 5/8/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
151
kj
Friday 1/28/22
β
328
kj
Tuesday 4/27/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
113
kj
Tuesday 1/18/22
β
182
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
105
kj
Friday 1/14/22
β
150
kj
Wednesday 4/14/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
26
kj
Saturday 9/25/21
β
48
kj
Thursday 9/9/21
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
107
kj
Tuesday 9/14/21
β
147
kj
Friday 9/10/21
Previous Workouts
Next Workouts