Shake and Bake
Workouts
Saturday 4/30/22 @ 4:7 PM
107kj
72rpm
34%
12mph
Saturday 4/30/22 @ 6:15 PM
✅
164kj
65rpm
43%
15mph
Tuesday 4/12/22 @ 10:58 PM
42kj
61rpm
35%
11mph
Monday 4/4/22 @ 2:51 PM
✅
96kj
66rpm
45%
16mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Saturday 1/22/22 @ 10:12 PM
237kj
68rpm
41%
15mph
Sunday 9/19/21 @ 4:27 PM
✅
249kj
62rpm
44%
15mph
Saturday 9/25/21 @ 3:34 PM
48kj
52rpm
46%
14mph
Tuesday 11/23/21 @ 11:17 PM
✅
74kj
60rpm
52%
17mph
Sunday 10/10/21 @ 2:45 PM
36kj
55rpm
40%
12mph
Wednesday 3/17/21 @ 4:16 AM
✅
40kj
61rpm
40%
13mph
Sunday 7/18/21 @ 4:39 PM
93kj
65rpm
40%
14mph
Wednesday 8/4/21 @ 2:25 AM
✅
124kj
61rpm
47%
16mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Saturday 9/5/20 @ 9:51 PM
44kj
77rpm
22%
9mph
Sunday 9/20/20 @ 2:23 AM
✅
107kj
70rpm
41%
15mph
Sunday 4/5/20 @ 3:48 PM
59kj
78rpm
18%
9mph
Tuesday 5/5/20 @ 4:7 AM
✅
206kj
65rpm
48%
17mph
Workouts
205
kj
Sunday 4/18/21
63
kj
Sunday 11/15/20