Shake and Bake

Workouts

Thursday 7/14/22 @ 5:44 PM
60kj
75rpm
34%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 4/22/21 @ 1:10 AM
βœ…
104kj
0rpm
0%
0mph
Saturday 4/9/22 @ 6:56 PM
48kj
74rpm
31%
12mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 3:24 PM
βœ…
111kj
0rpm
0%
0mph
Wednesday 3/9/22 @ 10:0 PM
109kj
73rpm
40%
15mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 3/26/22 @ 3:12 PM
βœ…
203kj
0rpm
0%
0mph
Wednesday 1/26/22 @ 5:37 PM
49kj
62rpm
43%
15mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 4/14/21 @ 12:47 AM
βœ…
85kj
0rpm
0%
0mph
Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:49 PM
βœ…
340kj
0rpm
0%
0mph
Monday 11/29/21 @ 12:11 AM
89kj
72rpm
37%
14mph
20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 4:23 PM
βœ…
97kj
63rpm
42%
15mph
Wednesday 10/6/21 @ 10:51 PM
51kj
63rpm
36%
12mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:21 AM
βœ…
154kj
0rpm
0%
0mph
Saturday 9/25/21 @ 5:39 PM
42kj
60rpm
40%
13mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 2:12 AM
βœ…
97kj
0rpm
0%
0mph
Sunday 9/5/21 @ 4:6 PM
βœ…
76kj
70rpm
35%
13mph
20 min Savannah Ride
Adrian Williams
Saturday 5/22/21 @ 12:54 PM
71kj
71rpm
32%
13mph
Tuesday 1/19/21 @ 12:45 AM
132kj
69rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 4/26/21 @ 3:14 PM
βœ…
284kj
0rpm
0%
0mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
60 kj
Thursday 7/14/22
βœ… 104 kj
Thursday 4/22/21
15 min R&B Ride
Tunde Oyeneyin
48 kj
Saturday 4/9/22
βœ… 111 kj
Sunday 4/24/22
20 min 2000s Hip Hop Ride
Alex Toussaint
109 kj
Wednesday 3/9/22
βœ… 203 kj
Saturday 3/26/22
10 min Climb Ride
Tunde Oyeneyin
49 kj
Wednesday 1/26/22
βœ… 85 kj
Wednesday 4/14/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
116 kj
Sunday 12/5/21
βœ… 340 kj
Wednesday 4/7/21
20 min Juneteenth Ride
Ally Love
89 kj
Monday 11/29/21
βœ… 97 kj
Friday 6/18/21
15 min R&B Ride
Tunde Oyeneyin
51 kj
Wednesday 10/6/21
βœ… 154 kj
Tuesday 4/20/21
10 min Climb Ride
Tunde Oyeneyin
42 kj
Saturday 9/25/21
βœ… 97 kj
Tuesday 4/13/21
20 min Savannah Ride
Adrian Williams
βœ… 76 kj
Sunday 9/5/21
71 kj
Saturday 5/22/21
30 min Speak Up Ride
Tunde Oyeneyin
132 kj
Tuesday 1/19/21
βœ… 284 kj
Monday 4/26/21