Shake and Bake

Workouts

Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Thursday 4/2/20 @ 3:7 AM
48kj
74rpm
24%
10mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph

Workouts

30 min Lizzo Ride
Robin Arzón
108 kj
Wednesday 12/2/20
✅ 272 kj
Monday 8/5/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
116 kj
Sunday 12/5/21
✅ 276 kj
Saturday 3/20/21
20 min Caribbean Music Ride
Ally Love
48 kj
Thursday 4/2/20
✅ 216 kj
Tuesday 4/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
78 kj
Monday 4/6/20
✅ 662 kj
Saturday 2/8/20