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Shake and Bake
amazing_amy_
22 π₯
Beat emmalovewell
VS
emmalovewell
1
Beat amazing_amy_
Workouts
Previous Workouts
Next Workouts
Thursday 11/17/22 @ 9:0 AM
β
176
kj
70
rpm
42
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 12:52 AM
kj
rpm
%
0
mph
Tuesday 11/8/22 @ 9:0 AM
β
149
kj
74
rpm
37
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 7:43 PM
β
266
kj
76
rpm
39
%
16
mph
45 min 90s Ride
Emma Lovewell
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Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0
mph
Monday 2/10/20 @ 8:12 PM
β
222
kj
80
rpm
35
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 7:53 PM
β
49
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0
mph
Thursday 3/5/20 @ 8:48 PM
β
207
kj
78
rpm
42
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 2:22 PM
β
188
kj
82
rpm
39
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0
mph
Friday 3/20/20 @ 11:59 AM
β
262
kj
80
rpm
38
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0
mph
Friday 1/10/20 @ 8:23 PM
β
203
kj
75
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 11:10 PM
0
kj
0
rpm
1
%
0
mph
Wednesday 10/16/19 @ 8:20 PM
β
182
kj
83
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amazing_amy_
22 π₯
Beat emmalovewell
VS
emmalovewell
1
Beat amazing_amy_
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
176
kj
Thursday 11/17/22
kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
View Class
Share
β
149
kj
Tuesday 11/8/22
kj
Friday 11/4/22
45 min 90s Ride
Emma Lovewell
View Class
Share
β
266
kj
Friday 3/27/20
kj
Monday 3/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
222
kj
Monday 2/10/20
kj
Saturday 6/6/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
49
kj
Wednesday 4/29/20
kj
Wednesday 1/23/19
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
β
207
kj
Thursday 3/5/20
kj
Friday 3/6/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Thursday 3/19/20
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
262
kj
Friday 3/20/20
kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
203
kj
Friday 1/10/20
0
kj
Sunday 1/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
182
kj
Wednesday 10/16/19
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts