Shake and Bake
Workouts
Thursday 9/28/23 @ 9:23 PM
203kj
0rpm
0%
0mph
Wednesday 3/15/23 @ 12:33 AM
✅
260kj
59rpm
65%
22mph
Monday 6/6/22 @ 8:4 PM
128kj
52rpm
42%
11mph
Tuesday 5/24/22 @ 5:42 PM
✅
345kj
56rpm
66%
21mph
Tuesday 2/9/21 @ 8:6 PM
✅
166kj
55rpm
45%
13mph
Thursday 1/7/21 @ 8:15 PM
126kj
82rpm
32%
14mph
Monday 1/18/21 @ 10:51 PM
✅
162kj
59rpm
42%
12mph
Monday 1/4/21 @ 5:28 PM
115kj
79rpm
32%
13mph
Friday 12/18/20 @ 11:33 PM
190kj
70rpm
42%
16mph
Thursday 12/10/20 @ 7:59 PM
✅
310kj
64rpm
57%
20mph
Tuesday 7/28/20 @ 5:22 PM
181kj
53rpm
46%
12mph
Tuesday 7/28/20 @ 11:52 AM
✅
370kj
68rpm
59%
22mph
Saturday 7/11/20 @ 10:40 PM
175kj
53rpm
46%
13mph
Friday 7/10/20 @ 9:51 PM
✅
364kj
62rpm
62%
21mph
Saturday 2/29/20 @ 12:56 AM
175kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 9:38 PM
✅
377kj
62rpm
62%
22mph
Tuesday 3/24/20 @ 9:43 PM
199kj
85rpm
38%
17mph
Sunday 3/22/20 @ 7:43 PM
✅
368kj
62rpm
62%
22mph
Monday 3/23/20 @ 8:46 PM
203kj
74rpm
43%
17mph
Wednesday 12/18/19 @ 6:3 PM
✅
362kj
62rpm
61%
21mph