Shake and Bake
Workouts
Monday 2/7/22 @ 8:29 PM
141kj
79rpm
41%
17mph
Monday 1/3/22 @ 11:49 AM
✅
144kj
75rpm
43%
17mph
Monday 1/3/22 @ 8:17 PM
137kj
78rpm
40%
16mph
Saturday 7/17/21 @ 1:1 PM
✅
165kj
78rpm
44%
18mph
Friday 4/9/21 @ 3:49 PM
104kj
86rpm
38%
17mph
Saturday 3/13/21 @ 12:0 AM
✅
104kj
82rpm
40%
17mph
Sunday 5/24/20 @ 5:37 PM
175kj
80rpm
45%
19mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Monday 5/25/20 @ 9:46 PM
143kj
72rpm
45%
17mph
Thursday 2/13/20 @ 11:42 AM
✅
151kj
73rpm
46%
18mph
Monday 4/13/20 @ 9:44 PM
✅
156kj
77rpm
44%
18mph
Monday 5/11/20 @ 11:32 PM
152kj
81rpm
42%
18mph