Shake and Bake

Workouts

Friday 4/9/21 @ 3:49 PM
✅
104kj
86rpm
38%
17mph
15 min Intro to Tabata Ride
Ally Love
View Class
Saturday 1/9/21 @ 11:55 AM
89kj
74rpm
41%
16mph
Wednesday 1/15/20 @ 12:30 AM
118kj
74rpm
34%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Thursday 1/9/20 @ 11:36 AM
✅
170kj
82rpm
38%
16mph

Workouts

15 min Intro to Tabata Ride
Ally Love
View Class
✅ 104 kj
Friday 4/9/21
89 kj
Saturday 1/9/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
118 kj
Wednesday 1/15/20
✅ 170 kj
Thursday 1/9/20