Shake and Bake
Workouts
Thursday 1/27/22 @ 10:25 AM
130kj
63rpm
48%
17mph
Sunday 4/10/22 @ 2:29 PM
✅
280kj
48rpm
87%
23mph
Tuesday 1/4/22 @ 9:57 AM
124kj
69rpm
44%
16mph
Tuesday 3/8/22 @ 12:31 PM
✅
262kj
48rpm
86%
22mph
Friday 11/19/21 @ 10:20 AM
119kj
63rpm
46%
16mph
Saturday 2/12/22 @ 3:27 PM
✅
271kj
44rpm
93%
23mph
Wednesday 12/22/21 @ 8:41 PM
137kj
61rpm
49%
17mph
Sunday 1/16/22 @ 2:55 PM
✅
269kj
48rpm
87%
22mph
Tuesday 12/7/21 @ 10:15 AM
125kj
65rpm
46%
16mph
Friday 1/14/22 @ 10:41 PM
✅
274kj
49rpm
86%
22mph
Friday 12/31/21 @ 1:8 PM
133kj
65rpm
47%
17mph
Wednesday 12/29/21 @ 4:54 PM
✅
278kj
49rpm
86%
22mph
Tuesday 12/28/21 @ 12:26 PM
129kj
63rpm
47%
17mph
Thursday 12/23/21 @ 6:47 PM
✅
270kj
48rpm
86%
22mph
Wednesday 12/1/21 @ 10:17 AM
118kj
62rpm
46%
16mph
Saturday 12/18/21 @ 10:6 PM
✅
266kj
49rpm
85%
22mph
Friday 12/17/21 @ 10:9 AM
121kj
65rpm
45%
16mph
Thursday 11/4/21 @ 11:8 AM
✅
261kj
48rpm
86%
22mph