Shake and Bake

Workouts

Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 3:51 PM
βœ…
316kj
84rpm
47%
20mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 9:46 PM
βœ…
283kj
85rpm
45%
19mph
Friday 3/12/21 @ 12:17 AM
116kj
76rpm
40%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Wednesday 12/23/20 @ 10:55 PM
βœ…
212kj
82rpm
48%
20mph
Friday 1/29/21 @ 12:0 AM
85kj
79rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/29/20 @ 4:0 PM
βœ…
144kj
83rpm
45%
20mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
βœ…
285kj
85rpm
45%
19mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:34 PM
βœ…
308kj
80rpm
48%
20mph
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Sunday 6/28/20 @ 2:20 PM
βœ…
207kj
82rpm
48%
20mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:49 PM
βœ…
253kj
80rpm
45%
19mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/19/20 @ 11:41 PM
βœ…
310kj
78rpm
49%
20mph
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
30 min Low Impact Ride
Kendall Toole
Tuesday 2/11/20 @ 11:21 PM
βœ…
282kj
85rpm
44%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
182 kj
Tuesday 3/1/22
βœ… 316 kj
Wednesday 12/30/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
207 kj
Saturday 1/1/22
βœ… 283 kj
Friday 1/7/22
20 min Year of Yes Ride
Robin ArzΓ³n
116 kj
Friday 3/12/21
βœ… 212 kj
Wednesday 12/23/20
15 min Low Impact Ride
Emma Lovewell
85 kj
Friday 1/29/21
βœ… 144 kj
Saturday 8/29/20
30 min Miley Cyrus Ride
Jess King
195 kj
Saturday 1/16/21
βœ… 285 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
206 kj
Monday 9/14/20
βœ… 308 kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
145 kj
Thursday 6/25/20
βœ… 207 kj
Sunday 6/28/20
30 min Best of the Decade Ride
Cody Rigsby
212 kj
Monday 3/30/20
βœ… 253 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
203 kj
Sunday 3/1/20
βœ… 310 kj
Wednesday 2/19/20
30 min Low Impact Ride
Kendall Toole
195 kj
Saturday 2/1/20
βœ… 282 kj
Tuesday 2/11/20