Shake and Bake
Workouts
Monday 3/27/23 @ 4:38 PM
128kj
79rpm
40%
17mph
Monday 8/9/21 @ 12:9 PM
✅
239kj
81rpm
51%
21mph
Friday 9/2/22 @ 12:36 PM
✅
120kj
78rpm
40%
16mph
Monday 7/25/22 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Friday 7/15/22 @ 9:41 PM
0kj
0rpm
46%
0mph
Wednesday 3/2/22 @ 2:51 PM
83kj
70rpm
49%
18mph
Wednesday 3/2/22 @ 12:17 PM
✅
111kj
71rpm
54%
21mph
Wednesday 8/26/20 @ 12:20 AM
128kj
83rpm
39%
17mph
Wednesday 11/6/19 @ 12:35 AM
✅
185kj
84rpm
45%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Wednesday 4/15/20 @ 8:21 PM
129kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 12:17 PM
✅
205kj
84rpm
47%
20mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Saturday 3/28/20 @ 1:58 PM
✅
276kj
79rpm
46%
19mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Wednesday 1/22/20 @ 5:27 PM
✅
317kj
77rpm
50%
20mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Friday 1/10/20 @ 1:26 AM
✅
345kj
80rpm
50%
21mph
Workouts
0
kj
Friday 7/15/22
159
kj
Friday 1/10/20