Shake and Bake
Workouts
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
Saturday 2/19/22 @ 7:43 PM
✅
209kj
84rpm
43%
17mph
Tuesday 3/2/21 @ 11:46 PM
✅
206kj
68rpm
46%
17mph
Tuesday 3/2/21 @ 11:32 AM
182kj
83rpm
38%
16mph
Friday 2/21/20 @ 9:34 PM
195kj
81rpm
39%
17mph
Thursday 2/25/21 @ 12:20 PM
✅
227kj
80rpm
42%
18mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 1:37 AM
193kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 12:55 AM
105kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 12:34 PM
✅
114kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 3:39 PM
116kj
86rpm
35%
16mph
Thursday 7/30/20 @ 10:28 AM
✅
120kj
83rpm
37%
16mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Monday 6/22/20 @ 11:12 AM
251kj
89rpm
41%
19mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 7:40 PM
✅
151kj
78rpm
44%
18mph
Friday 1/3/20 @ 8:54 PM
163kj
75rpm
40%
15mph
Monday 3/16/20 @ 10:44 PM
✅
217kj
76rpm
43%
17mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
Saturday 2/8/20 @ 8:27 PM
✅
240kj
72rpm
47%
18mph
Workouts
195
kj
Friday 2/21/20