Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 7/9/20 @ 11:41 AM
✅
183kj
67rpm
45%
16mph
Saturday 1/16/21 @ 4:1 PM
✅
195kj
82rpm
40%
17mph
Monday 1/11/21 @ 12:50 PM
137kj
66rpm
39%
14mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Monday 9/21/20 @ 7:21 PM
162kj
60rpm
44%
14mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 2:13 PM
161kj
68rpm
41%
15mph
Thursday 2/27/20 @ 9:39 AM
✅
230kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 12:49 PM
184kj
65rpm
45%
15mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Friday 2/14/20 @ 1:57 PM
152kj
74rpm
38%
15mph
Friday 1/3/20 @ 8:54 PM
163kj
75rpm
40%
15mph
Thursday 12/5/19 @ 2:15 PM
✅
165kj
67rpm
42%
15mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph
Workouts
147
kj
Friday 1/3/20