Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
✅
212kj
77rpm
42%
17mph
Thursday 8/10/23 @ 10:26 AM
207kj
76rpm
43%
17mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Wednesday 3/10/21 @ 11:21 PM
✅
215kj
77rpm
43%
17mph
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Monday 2/8/21 @ 9:33 PM
✅
217kj
77rpm
43%
17mph
Friday 2/26/21 @ 12:17 PM
176kj
75rpm
40%
16mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Tuesday 6/2/20 @ 2:13 PM
✅
228kj
81rpm
43%
18mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 12:27 PM
✅
149kj
74rpm
45%
18mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Wednesday 5/27/20 @ 12:50 PM
155kj
80rpm
44%
18mph
Thursday 4/23/20 @ 8:50 PM
✅
142kj
84rpm
40%
17mph
Wednesday 6/19/19 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 4:40 PM
143kj
82rpm
42%
17mph
Friday 12/20/19 @ 2:32 PM
✅
151kj
78rpm
44%
18mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Workouts
207
kj
Thursday 8/10/23